Having experienced trauma and working through anxiety, depression, panic attacks, perfectionism, control, and people pleasing, I know what it’s like living life for other people. I know what it’s like to be braced for anything and everything. I know what it’s like to feel overwhelmed and “on the brink” all. the. time.
After hard and intentional work on personal growth, support from incredible healing professionals, large doses of Brene Brown, Glennon Doyle, Emily Nagoski, and Bessek Van Der Kolk, I’m finding inner peace and calm and joy and freedom.